Order of Malta Volunteers at Life-Saving First Aid Training – Because a Single Action or Moment Can Save a Life

In April, volunteers from the Order of Malta in Estonia took part in two trainings: on life-saving first aid and on the challenges of communicating with the elderly.

During the first aid training, volunteers learned practical skills to cope with critical situations where the right moment, decision, and action can save a human life. Loss of consciousness, breathing difficulties, shock, bleeding, or electric trauma – each of these emergencies demand quick intervention. The central message of the training was simple yet moving: anyone can be a lifesaver – all it takes is knowledge and the courage to act.

The life-saving first aid training was conducted by Eva Mari Müts, an experienced instructor who works daily in an intensive care unit and regularly faces critical situations. Eva also has five years of experience at ambulance and four years in emergency medicine.

“Medicine evolves over time. We professionals have 60 hours of mandatory training each year. As a certified Red Cross first aid instructor, I also have to stay updated with new algorithms every two years,” Eva explained.

Common Myths Can Be Dangerous

One participant, a devoted Malteser Agnes Tuur, discovered that many common-level and widely believed first aid practices can actually be myths, or even dangerous.

For example, in case of a burn, it’s advisable to place the injured area under lukewarm water and call an ambulance or apply soothing cream if necessary. Putting the burn under cold water, however, can push the burn deeper into the skin and cause more damage.

In the event of heavy bleeding, applying a tourniquet is not always the best solution. A pressure bandage is usually safer. “There have been cases where an improperly tied tourniquet led to a young child’s arm being amputated. If you cut off blood flow to a limb, oxygen doesn’t reach the tissue, and when the tourniquet is removed, the resulting blood poisoning can be fatal. It has happened and it was a harsh but important lesson,” Agnes recalled.

“In case of an epileptic seizure, the person should be laid down safely, and it’s crucial to prevent injury. Contrary to popular belief, you must never put anything in their mouth – it can cause additional harm,” she added.

It’s also good to know that CPR is very physically demanding – ideally, someone should assist you. “We tested it on mannequins, and after just two minutes it already felt exhausting – your arms get tired fast,” Agnes explained.

Following the Example of Central and Western Europe

To ensure the knowledge isn’t forgotten, participants received a summary info card with key training points. It’s recommended to keep this card in a bag or car – in a crisis, it could make all the difference.

In larger Order of Malta branches in Western Europe, the medical personnel is highly professional, with entire ambulance teams, vehicles, qualified specialists, and modern equipment. While the Order’s presence in Estonia is still developing, these trainings mark a significant step forward.

Why couldn’t we one day see Order of Malta ambulances on the streets of Tallinn or other Estonian cities, supporting the national medical system? It is a goal worth striving for.

Empathy and Knowledge in Communicating with the Elderly

In the second half of the day, psychologist Kristina Jelõkova shared insights into understanding the needs and behaviour of the elderly. The session covered common neurodegenerative diseases such as Alzheimer’s and Parkinson’s, and how these affect communication and daily functioning.

Kristina also addressed the emotional challenges that come with volunteer work – including attachment, the risk of burnout, and the importance of maintaining one’s mental health. Participants learned active listening and empathetic communication techniques. The core message: the courage to connect with and support the elderly comes from knowledge.

The training day was not only a learning experience but also a chance to meet, share experiences, and reflect together on how to better support those in need.